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SUP Yoga Teacher Training


This summer, Cosmic Soulchemy is excited to offer SUP YTT in partnership with Always-At-Aum. This unique way to connect with nature is one that brings us much joy and we are excited to share it with you.


Training Topics

  • paddleboard technique, handling, and maneuvering for the SUP beginner

  • basic water safety, seamanship, and rescue procedures to ensure the safety of all

  • how to develop and modify sequences that are SUP yoga friendly

  • industry insight on the SUP yoga business including how to market and purchase products and equipment

  • Business of SUP Yoga in Colorado


Training Requirements


ALL Participants must be able to swim and have a 200hr YTT certificate prior to signing up.

Participants are responsible for supplying their own board or acquiring a rental (5280 paddle is a great resource).

Participants are also responsible for entrance fees to the lake here in Colorado. If you already have a state park pass that will get you in if not it's an additional $12 to enter Chatfield State Park.


Continuation Credits


This YTT will give you 7 CEC with Yoga Alliance. This makes for a fun way to add to your offering and skills.


Training Location

Day one is held in person for 2 hours at Honest Haven Yoga. Day 2 is held at Gravel Pond and Chatfield State Park from 9 am to 2 pm. Please bring a towel, change of clothes, water, lunch, sunscreen, and bug spray for our water day.

Meet your Trainers

Heather Alexandar is the Founder of Cosmic Soulchemy and has been teaching yoga since 2018. In 2022 she became a trainer for the Always-At-Aum Yoga School, an international yoga school that is registered with the Yoga Alliance. Heather teaches the school's 200 HR YTT and SUP YTT in Colorado. She is also a professional astrologer, Crystal Reiki Master Teacher, Cosmic Wellness Luminary, & host of the Heather Namaste Podcast. She knows from personal experience the benefits of fully understanding ourselves on a deeper energetic, soulful level and how that can help us navigate our journey with more passion & purpose. When Heather isn’t teaching yoga or leading community events, she enjoys paddle boarding, hiking with her pup Marley, being in nature, & studying the stars.


Cassandra is a Colorado native, and owner of Honest Haven, a wellness company, and she is in love with all things outdoors! Nature is her comfort. Her love of nature is what drew her to yoga and encouraged her to complete her 200 hour yoga teacher training (YTT) in 2019, her 25 hour trapeze YTT in 2020, her SUP YTT in 2022, and her 300 hour YTT in 2022.  Yoga has such a natural flow that its calling was strong for her. Living a slower paced life and really enjoying each moment as it comes has had a profound impact on her mental health and physical well being. She is passionate about supporting others with the skills she has learned. These skills include continuing education in mindfulness and meditation, trapeze yoga, trapeze yoga for injuries, stand up paddle board yoga (aka SUP Yoga), and her podcast of meditations and musings, Honestly Planted.  Additionally she has had training in aromatherapy and believes that all the senses contribute to one’s well rounded yoga practice. With her passion for nature and skills to share, she is excited to lead the Always-At-Aum Colorado Practice where teacher training will be held in her greenhouse yoga studio or on the lake.

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All trainings offered through Cosmic Soulchemy and Honest Haven Yoga are in conjunction with the Always-At-Aum school. Always-At-Aum yoga school has many locations and offerings. Cosmic Soulchemy is delighted to be part of their team. Please reach out to the Always-At-Aum school if you have any questions along with finding a location that might fit your needs!

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If paid 30-days prior to training (2 weeks prior for the June training only)

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If paid less than 30 days away from day 1 training day. 

Summer 2022 SUP YTT Sessions


Join us for a two-day intensive SUP Yoga training. June 24th from 4 pm -6 pm, in person at Honest Haven studio. June 25th from 9 am to 2 pm at Gravel Pond at Chatfield for the water training.

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Join us for a two-day intensive SUP Yoga training. July 29th from 4 pm -6 pm, in person at Honest Haven studio. July 30th from 9 am to 2 pm at Gravel Pond at Chatfield for the water training.

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