Weekly Paddle & Yoga sesh
A beginner-friendly intro to Paddleboard Yoga
- 1 hr 30 min1 hour 30 minutes
- 35 US dollars$35
- Aurora Reservoir
Find true balance in your life with Paddleboard Yoga. This is a beginner-friendly paddleboard yoga class to help you get comfortable with being on the water. Enjoy the serenity of the water as you take your yoga practice to the next level. Embrace the challenge of this floating class and test your balance; falling in is half the fun! Yoga practice brings balance and restores all bodily systems by creating physical, mental, and spiritual harmony. Enjoy your time on a serene lake with SUP Yoga which is great for building better balance, coordination, endurance, and strength! Practicing yoga on a SUP brings a whole new perspective to being fully present in the moment. Asanas (yoga postures) create a new challenge while floating, requiring full awareness, acceptance of mother nature’s mood, and of course a sense of humor! Relaxing in Savasana, the sounds of birds and the fish jumping about allows one to sink into a natural state of bliss. What to bring: Water Snacks Sunnies Sunblock Hat Long-sleeved tee or rash guard for sun protection Must be able to swim. Pre-registration is required and all classes are limited to 5 students for safety. Classes are $35 per person. This fee is for the class only, entrance fees to the reservoir and rental fees are the student's responsibility. Visit the link below for more information on paddleboard rentals at Aurora Reservoir: https://www.auroragov.org/cms/One.aspx?portalId=16242704&pageId=16602037 The class will be held at the lower lot of the reservoir, signage is clearly marked and there is plenty of parking. The entire class is about 75 minutes long and will include a brief safety lesson, paddle board usage review, and some discussion of the yoga flow of the day. The yoga portion will be about 45 minutes. Please either leave your phone on the beach or in a water-tight bag until the end of class - there will be plenty of time at the end of class for photos. Aurora Reservoir 5800 S. Powhaton Rd. Aurora, CO 80016
To cancel or reschedule, please contact us at least 24 hours in advance.
720 281 9178