Stellar Stability Flow
A focus on connecting breath, movement, & awareness for strong stabilization
- 1 hr1 hour
- 15 US dollars$15
With a focus on breath-to-body movements, this class is perfect for those who want to build strong and stable muscles while improving their balance both on and off the mat. This 60-minute stability class will guide you through a gentle yoga sequence designed to help you find your inner strength and stability. Join us for a transformative yoga experience today. You'll need a yoga mat for this practice. Yoga blocks, a strap, and a blanket are also excellent props to have on hand. Don't have those? Pillows of all sizes, rolled-up towels, big thick books, and blankets are also great options to use as props! **If you need another payment option other than PayPal, please send me an email at CosmicSoulchemy@gmail.com. I also offer Venmo and Cash App.
To cancel or reschedule, please contact us at least 24 hours in advance.
720 281 9178