Personal Yoga session

Service Description

Private Cosmic Yoga Mentorship – 1:1 This is not a generic yoga session—it is a personalized, results-driven container designed to support your nervous system, body intelligence, and energetic alignment. Each session is intuitively crafted using my 8+ years of teaching experience, 500-hour training, and over 3,000 hours of instruction. We weave together functional movement, breathwork, mindfulness, and subtle energetic awareness to meet you exactly where you are. Private work is ideal for clients seeking: • Personalized alignment & mobility support • Nervous system regulation • Strength, flexibility & body confidence • Stress reduction & emotional integration • Intuitive and energetically informed practice • Accountability & consistency Structure: 8-session commitment (2x per week recommended) 60 minutes per session Customized sequencing + progress tracking This container is held with clear professionalism, integrity, and respect. My role is to guide your wellbeing—sessions are therapeutic and educational in nature. Investment: $200 per session / $1,600 packagePrepaid, non-refundable