SUP Yoga Sunday

During this 75-minute experience, you will be guided through a 50-minute gentle yoga sequence on the water, finishing with a guided meditation during savasana. You'll connect your awareness through conscious breathing to mindful movement, which builds more confidence, strength, and patience on and off the water.   

What to bring: 

Water 

Snacks 

Sunnies 

Sunblock 

Hat 

Long-sleeved tee or rash guard for sun protection 

Waterproof bag (optional) 

*Paddle Board, Life Jacket, & Whistle (if you do not have a board, rentals are available at the Upper Lot Swim Beach area at the Reservoir) 

Essential Things to Know:  

*Have an extra board another student can borrow? Bring it for an extra discount (class size permitting)*

This event is weather permitting 

Pre-registration is required. 

No prior yoga or paddle-boarding experience is needed. 

Basic paddle boarding and safety instruction included. 

Participants Must be able to swim. 

Park entry fee $15 

Parking will be a breeze at the lower lot  

Visit this link for more information on paddle board rentals. https://www.auroragov.org/cms/One.aspx?portalId=16242704&pageId=16602037

Visit this website for more information on boating, fishing, and other fun activities at Aurora Reservoir. https://www.auroragov.org/cms/One.aspx?portalId=16242704&pageId=16394009  

Aurora Reservoir 5800 S. Powhaton Rd. Aurora, CO 80016