Cosmic SUP Yoga
Sat, Aug 16
|Aurora Reservoir
Awaken your strength. Find your center. Float with intention. This class is all about steady strength — not speed or intensity.
Time & Location
Aug 16, 2025, 9:30 AM – 1:30 PM
Aurora Reservoir, 5800 S Powhaton Rd, Aurora, CO 80016, USA
About the event
SUP Gentle Stability offers a mindful, core-centered flow designed to help you feel strong, connected, and calm — all while floating in nature.
You’ll explore slow, intentional movement with a focus on deep core engagement, shoulder support, and inner thigh/glute activation. Expect static holds, playful balance drills, and thoughtful transitions — all designed to build resilience from the inside out.
It’s empowering without being aggressive — a perfect blend of movement and mindfulness. Class ends with a gentle float and a refreshing iced herbal tea onshore.
This class is for you if you’re feeling:🌊 Ready to rebuild strength mindfully🌿 Craving calm with a side of challenge💫 Curious about movement as meditation
What’s included:
✨ Core & stability-focused SUP Yoga